Find your happiness
Invest in yourself
Asking for help can be hard, but don’t worry. I am here to help you through each step.
Therapy sessions can help provide relief, recovery and improve satisfaction of life when suffering from ADHD, Anxiety, Depression, Trauma, and Abuse.
REACH YOUR PERSONAL AND PROFESSIONAL GOALS
Be your best self!
Life Coaching can help you reach all your professional and personal goals. I would love to support you on your journey.
“Amazing! If I simply had to use one word, Kristen takes the time to listen and truly understand your issue. I am admittedly a hard person to get to open up, however she has the patience and the skills It takes to dig through those multiple layers and locked away secrets.
She's helped me from childhood trauma, to day to day stuff, up to what I would say is crisis intervention. Or like I would've been in crisis if not able to turn to her.
Bottom line if you want someone who will actively listen and help you work through what's going on in your life, she's the one!”
Mike D.
“Finding Kristen is what saved me. My closest friends and family have all noticed a great change in me since seeing her”
KH